Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

14 quotes

"I decided early in graduate school that I needed to do something about my moods. It quickly came down to a choice between seeing a psychiatrist or buying a horse. Since almost everyone I knew was seeing a psychiatrist, and since I had an absolute belief that I should be able to handle my own problems, I naturally bought a horse."

Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

"But, with time, one has encountered many of the monsters, and one is increasingly less terrified of those still to be met."

Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

"Mother, who has an absolute belief that it is not the cards that one is dealt in life, it is how one plays them, is, by far, the highest card I was dealt."

Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

"I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been, which is when I have been midly manic. When I am my present "normal" self, I am far removed from when I have been my liveliest, most productive, most intense, most outgoing and effervescent. In short, for myself, I am a hard act to follow."

Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

"No amount of love can cure madness or unblacken one's dark moods. Love can help, it can make the pain more tolerable, but, always, one is beholden to medication that may or may not always work and may or may not be bearable"

Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

"We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this--through love, work, family, faith, friends, denial, alcohol, drugs, or medication, we build these walls, stone by stone, over a lifetime."

Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

"No pill can help me deal with the problem of not wanting to take pills; likewise, no amount of psychotherapy alone can prevent my manias and depressions. I need both. It is an odd thing, owing life to pills, one's own quirks and tenacities, and this unique, strange, and ultimately profound relationship called psychotherapy"

Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

"Somehow, like so many people who get depressed, we felt our depressions were more complicated and existentially based than they actually were."

Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

"When both she and I had to deal with our respective demons, my sister saw the darkness as being within and part of herself, the family and the world. I, instead, saw it as a stranger; however lodged within my mind and soul the darkness became, it almost always seemed an outside force that was at war with my natural self."

Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

"God only knew what ran underneath the fierce self-discipline and emotional control that had come with my upbringing. But the cracks were there, I knew it, and they frightened me."

Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

"It took me far too long to realize that lost years and relationships cannot be recovered. That damage done to oneself and others cannot always be put right again."

Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

"He thought of women in terms of breasts, not minds, and it always seemed to irritate him that most women had both."

Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

"But money spent while manic doesn't fit into the Internal Revenue Service concept of medical expense or business loss. So after mania, when most depressed, you're given excellent reason to be even more so."

Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

"Once a restless or frayed mood has turned to anger, or violence, or psychosis, Richard, like most, finds it very difficult to see it as illness, rather than being willful, angry, irrational or simply tiresome."

Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness